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Who Can We Help?

We can provide our services to:

Adults (18-64)

Addressing life’s challenges, including anxiety, depression, and relationship issues.

Older Adults (65+)

Offering support for life transitions, grief, and loneliness.

Trainees

Providing guidance and support for those in training or early in their careers.

Book an Appointment

How Can We Help?

We offer both short-term and long-term counselling sessions:

Short-Term Counselling

A 12-week focus on a particular issue, available face-to-face, by telephone, or online via video.

Long-Term Counselling

An in-depth exploration of your life and experiences, with open-ended sessions available face-to-face, by telephone, or online via video. 

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